Fitness and health /
Sharkey, Brian J.
Fitness and health / - 4th ed. - Champaign, IL : Human Kinetics, c1997. - xiii, 417 p. : ill. ; 28 cm.
Revision of thr 3rd ed. of Physiology of fitness published in 1990 by Human Kinetics.
Includes bibliographical references (p. 395-406) and index.
Fitness and Health explains in plain English how the body responds to physical activity, why physical activity is so important to health, and how best to become physically active.
0873228782 9780873228787: £15.95
96031258
Exercise.
Sports--Physiological aspects.
Health.
Physical fitness.
Exercise--Physiological aspects.
Exercise--physiology.
Physical Fitness--physiology.
613.7
Fitness and health / - 4th ed. - Champaign, IL : Human Kinetics, c1997. - xiii, 417 p. : ill. ; 28 cm.
Revision of thr 3rd ed. of Physiology of fitness published in 1990 by Human Kinetics.
Includes bibliographical references (p. 395-406) and index.
Fitness and Health explains in plain English how the body responds to physical activity, why physical activity is so important to health, and how best to become physically active.
0873228782 9780873228787: £15.95
96031258
Exercise.
Sports--Physiological aspects.
Health.
Physical fitness.
Exercise--Physiological aspects.
Exercise--physiology.
Physical Fitness--physiology.
613.7