The complete guide to behavioural change for sport and fitness professionals /
Bolitho, Sarah.
The complete guide to behavioural change for sport and fitness professionals / Behavioural change for sport and fitness professionals / - London : Bloomsbury Publishing, 2012. - ix, 166 pages : illustrations ; 23 cm. - The complete guide series . - Complete guide series (London, England) .
Includes bibliographical references (pages 160-162) and index.
Foreword -- Acknowledgements -- Introduction -- Change -- The need for change -- Theories and models of change -- Learning theories -- The psychology of change -- Communication skills -- Tools and strategies to help behavioural change -- Putting it into practice -- Health and specialist settings -- Mainstream settings -- Behaviour change in sports coaching.
Any fitness professional prescribing a fitness programme to a client knows that the biggest roadblock to success is the client's ability to make a change in their day to day life. This book covers both theoretical issues related to behaviour change and motivation and practical application in the fitness or sport setting. It covers all the different models of behaviour change, and discuss clear motivation strategies.
9781408160671 9781408160671: £19.99 1408160676
GBB2C7715 bnb
016233666 Uk
Physical education and training--Psychological aspects.
613.7019 / BOL
The complete guide to behavioural change for sport and fitness professionals / Behavioural change for sport and fitness professionals / - London : Bloomsbury Publishing, 2012. - ix, 166 pages : illustrations ; 23 cm. - The complete guide series . - Complete guide series (London, England) .
Includes bibliographical references (pages 160-162) and index.
Foreword -- Acknowledgements -- Introduction -- Change -- The need for change -- Theories and models of change -- Learning theories -- The psychology of change -- Communication skills -- Tools and strategies to help behavioural change -- Putting it into practice -- Health and specialist settings -- Mainstream settings -- Behaviour change in sports coaching.
Any fitness professional prescribing a fitness programme to a client knows that the biggest roadblock to success is the client's ability to make a change in their day to day life. This book covers both theoretical issues related to behaviour change and motivation and practical application in the fitness or sport setting. It covers all the different models of behaviour change, and discuss clear motivation strategies.
9781408160671 9781408160671: £19.99 1408160676
GBB2C7715 bnb
016233666 Uk
Physical education and training--Psychological aspects.
613.7019 / BOL