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Overcoming social anxiety and shyness : a self-help guide using cognitive behavioural techniques /

Butler, Gillian, 1942-

Overcoming social anxiety and shyness : a self-help guide using cognitive behavioural techniques / Social anxiety and shyness Gillian Butler. - Second edition. - 1 volume ; 20 cm

Previous edition: 2009. Formerly CIP.

Includes bibliographical references and index.

9781472120434 £12.99

GBB6A4755 bnb

017954643 Uk


Anxiety.
Bashfulness.
Social interaction.
Cognitive therapy.

152.46 / BUT