Fitness & health /
Sharkey, Brian J., Ph. D.
Fitness & health / - 6th ed. - Champaign, IL : Human Kinetics, c2007. - ix, 429 p. : col. ill. ; 29 cm.
Includes bibliographical references (p. 401-417) and index.
Written for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes.
0736056149 (soft cover) 9780736056144: £19.00 9780736056144 (soft cover) 9780736056144
Physical fitness.
Exercise.
Health.
613.7 / SHA
Fitness & health / - 6th ed. - Champaign, IL : Human Kinetics, c2007. - ix, 429 p. : col. ill. ; 29 cm.
Includes bibliographical references (p. 401-417) and index.
Written for people of all ages, this title is aimed at those who want to develop a deeper understanding of fitness and health, teaching them how to improve their health, and allowing them to design their own fitness programmes.
0736056149 (soft cover) 9780736056144: £19.00 9780736056144 (soft cover) 9780736056144
Physical fitness.
Exercise.
Health.
613.7 / SHA