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Advanced circuit training : a complete guide to progressive planning and instructing /

Lawrence, Debbie.

Advanced circuit training : a complete guide to progressive planning and instructing / - London : A. & C. Black, 2008. - vii, 182 p. : ill. ; 23 cm. - Fitness professionals .

Includes bibliographical references (p. 178-179) and index.

Building on the basics of 'Circuit Training', this book deals with more complex and innovative circuit methods, actively helping trainers in the industry to achieve professional qualifications.

9781408100509 (pbk.) 9781408100509: £16.99 1408100509 (pbk.)


Physical fitness
Circuit training.

613.71 / LAW