ATU Sligo /ATU St Angela's

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Exercise in water : a complete guide to planning and instruction /

Lawrence, Debbie.

Exercise in water : a complete guide to planning and instruction / - 3rd ed. - London : A. & C. Black, 2008. - vii, 264 p. : ill. ; 23 cm. - Fitness professionals . - Fitness professionals. .

Previous ed.: published as The complete guide to exercise in water. 2004.

Includes bibliographical references and index.

This is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge. This edition contains notes and tests for better learning.

9781408101407 (pbk.) 9781408101407: £16.99 1408101408 (pbk.)


Aquatic exercises.
Aquatic exercises--Examinations--Study guides.

613.716 / LAW