ATU Sligo /ATU St Angela's

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Advanced sports nutrition /

Benardot, Dan, 1949-

Advanced sports nutrition / - 2nd ed. - Leeds : Human Kinetics, 2012. - xii, 411 p. : ill. ; 26 cm.

Previous ed.: 2006.

Includes bibliographical references and index.

Nutrition sources for athletes -- Nutrition aspects of optimal performance -- Factors affecting nutritional needs -- Nutrition strategies for specific energy systems -- Nutrition plans for specific sports.

Written by a top nutritionist who has worked closely with Olympic athletes, this work presents cutting-edge research and concepts in sports nutrition.

9781450401616 (pbk.) 9781450401616: £15.99 1450401619 (pbk.)


Athletes--Nutrition.

613.2024796 / BEN