MARC details
000 -LEADER |
fixed length control field |
02689cam a2200445 i 4500 |
001 - CONTROL NUMBER |
control field |
ocn958224402 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
OCoLC |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20210921181110.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
160611s2017 enk bf 001 0 eng |
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
LC control number |
2016022890 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781138924482 |
Qualifying information |
(hardback) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781138924482: |
Terms of availability |
£85.00 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
1138924482 |
Qualifying information |
(hardback) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781138924499 |
Qualifying information |
(pbk.) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
1138924490 |
Qualifying information |
(pbk.) |
029 1# - OTHER SYSTEM CONTROL NUMBER (OCLC) |
OCLC library identifier |
AU@ |
System control number |
000058610718 |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)958224402 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
DLC |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
DLC |
Modifying agency |
OCLCF |
-- |
YDX |
-- |
UKWOH |
-- |
OCLCQ |
-- |
U3G |
-- |
MFS |
-- |
GILDS |
042 ## - AUTHENTICATION CODE |
Authentication code |
pcc |
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
613.711 HOU |
245 00 - TITLE STATEMENT |
Title |
Advanced personal training : |
Remainder of title |
science to practice / |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
London ; |
-- |
New York : |
Name of producer, publisher, distributor, manufacturer |
Routledge, Taylor & Francis Group, |
Date of production, publication, distribution, manufacture, or copyright notice |
2017. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
ix, 244 pages : |
Other physical details |
ill. ; |
Dimensions |
26 cm. |
336 ## - CONTENT TYPE |
Content type term |
text |
Content type code |
txt |
Source |
rdacontent |
336 ## - CONTENT TYPE |
Content type term |
text |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Media type code |
n |
Source |
rdamedia |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Carrier type code |
nc |
Source |
rdacarrier |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Source |
rdacarrier |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc. note |
Includes bibliographical references and index. |
505 00 - FORMATTED CONTENTS NOTE |
Title |
Introduction / |
Statement of responsibility |
Paul Hough -- |
Title |
The components of fitness / |
Statement of responsibility |
Simon Penn and Nicola Brown -- |
Title |
Pre-exercise health screening / |
Statement of responsibility |
Paul Draper -- |
Title |
Lifestyle assessment and behaviour change / |
Statement of responsibility |
John Downey -- |
Title |
Nutrition / |
Statement of responsibility |
John Downey -- |
Title |
Fitness assessment / |
Statement of responsibility |
Simon Penn and Nicola Brown -- |
Title |
Fundamental principles of training / |
Statement of responsibility |
Paul Hough -- |
Title |
Training session design / |
Statement of responsibility |
Paul Hough -- |
Title |
Long-term training programme design (periodisation) / |
Statement of responsibility |
Paul Hough -- |
Title |
Warm-up/movement preparation / |
Statement of responsibility |
Paul Draper -- |
Title |
Cardiorespiratory fitness training / |
Statement of responsibility |
Paul Hough -- |
Title |
High-intensity interval training / |
Statement of responsibility |
Paul Hough -- |
Title |
Resistance training / |
Statement of responsibility |
Paul Hough -- |
Title |
Postural and core training / |
Statement of responsibility |
Simon Penn -- |
Title |
Cool-down / |
Statement of responsibility |
Simon Penn -- |
Title |
Recovery from training / |
Statement of responsibility |
Jessica Hill. |
520 8# - SUMMARY, ETC. |
Summary, etc. |
Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This is the first comprehensive fitness instruction and training programme design resource to explore the evidence-base of effective programme design, drawing on cutting-edge scientific research to identify optimum training methods and dispel some common myths around fitness training. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Personal trainers |
Form subdivision |
Handbooks, manuals, etc. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Physical education and training |
Form subdivision |
Handbooks, manuals, etc. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Physical fitness |
Form subdivision |
Handbooks, manuals, etc. |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Hough, Paul, |
Dates associated with a name |
1974- |
Relator term |
editor |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Penn, Simon, |
Relator term |
editor |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Dewey Decimal Classification |
Koha item type |
Standard Loan |
948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
h (OCLC) |
NO HOLDINGS IN LQI - 26 OTHER HOLDINGS |