MARC details
000 -LEADER |
fixed length control field |
03055cam a2200505Ki 4500 |
001 - CONTROL NUMBER |
control field |
ocn962752690 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
OCoLC |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20230606090501.0 |
006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS |
fixed length control field |
m |o d| |
007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
fixed length control field |
cr ||||||||||| |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
161116s2017 enk |obf 001|0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781317408741 |
Qualifying information |
(electronic bk.) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781317408741: |
Terms of availability |
£29.99 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
1317408748 |
Qualifying information |
(electronic bk.) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781315684291 |
Qualifying information |
(ebook) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
1315684292 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781315684291 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
Canceled/invalid ISBN |
9781138924482 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
Canceled/invalid ISBN |
1138924482 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
Canceled/invalid ISBN |
9781138924499 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
Canceled/invalid ISBN |
1138924490 |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)962752690 |
Canceled/invalid control number |
(OCoLC)962831077 |
-- |
(OCoLC)965344026 |
-- |
(OCoLC)970383977 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
N$T |
Language of cataloging |
eng |
Description conventions |
rda |
-- |
pn |
Transcribing agency |
N$T |
Modifying agency |
IDEBK |
-- |
YDX |
-- |
TYFRS |
-- |
OCLCF |
-- |
UAB |
-- |
VLB |
-- |
OCLCQ |
-- |
U3W |
-- |
OCLCO |
-- |
OCLCQ |
-- |
AU@ |
-- |
OCLCQ |
-- |
K6U |
245 10 - TITLE STATEMENT |
Title |
Advanced personal training : |
Remainder of title |
science to practice : |
Medium |
[electronic book] / |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
Abingdon, Oxon : |
Name of producer, publisher, distributor, manufacturer |
Routledge is an imprint of the Taylor & Francis Group, an Informa Business, |
Date of production, publication, distribution, manufacture, or copyright notice |
2017. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
1 online resource |
336 ## - CONTENT TYPE |
Content type term |
text |
Content type code |
txt |
Source |
rdacontent |
336 ## - CONTENT TYPE |
Content type term |
text |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
computer |
Media type code |
c |
Source |
rdamedia |
337 ## - MEDIA TYPE |
Media type term |
computer |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
online resource |
Carrier type code |
cr |
Source |
rdacarrier |
338 ## - CARRIER TYPE |
Carrier type term |
online resource |
Source |
rdacarrier |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc. note |
Includes bibliographical references and index. |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
Introduction / Paul Hough -- The components of fitness / Simon Penn and Nicola Brown -- Pre-exercise health screening / Paul Draper -- Lifestyle assessment and behaviour change / John Downey -- Nutrition / John Downey -- Fitness assessment / Simon Penn and Nicola Brown -- Fundamental principles of training / Paul Hough -- Training session design / Paul Hough -- Long-term training programme design (periodisation) / Paul Hough -- Warm-up/movement preparation / Paul Draper -- Cardiorespiratory fitness training / Paul Hough -- High-intensity interval training / Paul Hough -- Resistance training / Paul Hough -- Postural and core training / Simon Penn -- Cool-down / Simon Penn -- Recovery from training / Jessica Hill. |
520 8# - SUMMARY, ETC. |
Summary, etc. |
Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This is the first comprehensive fitness instruction and training programme design resource to explore the evidence-base of effective programme design, drawing on cutting-edge scientific research to identify optimum training methods and dispel some common myths around fitness training. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Personal trainers |
Form subdivision |
Handbooks, manuals, etc. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Physical education and training |
Form subdivision |
Handbooks, manuals, etc. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Physical fitness |
Form subdivision |
Handbooks, manuals, etc. |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Hough, Paul, |
Dates associated with a name |
1974- |
Relator term |
editor, |
-- |
author. |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Penn, Simon, |
Relator term |
editor, |
-- |
author. |
856 40 - ELECTRONIC LOCATION AND ACCESS |
Uniform Resource Identifier |
<a href="https://ebookcentral.proquest.com/lib/atu/detail.action?docID=4741270">https://ebookcentral.proquest.com/lib/atu/detail.action?docID=4741270</a> |
Public note |
Access ebook here |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Dewey Decimal Classification |
Koha item type |
Proquest Ebook |
Suppress in OPAC |
0 |
948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
h (OCLC) |
NO HOLDINGS IN LQI - 50 OTHER HOLDINGS |
998 ## - LOCAL CONTROL INFORMATION (RLIN) |
Local |
n |