MARC details
000 -LEADER |
fixed length control field |
02247cam a2200397 i 4500 |
001 - CONTROL NUMBER |
control field |
on1242737474 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
OCoLC |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20220816170633.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
210302t20222022paua b 001 0 eng d |
015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
National bibliography number |
GBC138659 |
Source |
bnb |
016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
Record control number |
020129371 |
Source |
Uk |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781975118754 |
Qualifying information |
(hardcover) |
029 0# - OTHER SYSTEM CONTROL NUMBER (OCLC) |
OCLC library identifier |
UKMGB |
System control number |
020129371 |
029 1# - OTHER SYSTEM CONTROL NUMBER (OCLC) |
OCLC library identifier |
AU@ |
System control number |
000070273638 |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)1242737474 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
UKMGB |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
UKMGB |
Modifying agency |
OCLCO |
-- |
OCLCF |
-- |
UKMGB |
-- |
NJT |
-- |
NDJ |
-- |
JE5 |
-- |
YDX |
-- |
AHH |
-- |
OCLCO |
-- |
IBI |
-- |
OCLCO |
-- |
OCL |
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
613.7 |
Edition number |
23 |
Item number |
RAT |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Ratamess, Nicholas A., |
Relator term |
author. |
245 10 - TITLE STATEMENT |
Title |
ACSM's foundations of strength training and conditioning / |
246 30 - VARYING FORM OF TITLE |
Title proper/short title |
Foundations of strength training and conditioning |
250 ## - EDITION STATEMENT |
Edition statement |
Second edition. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
Philadelphia : |
Name of producer, publisher, distributor, manufacturer |
Wolters Kluwer, |
Date of production, publication, distribution, manufacture, or copyright notice |
[2022] |
300 ## - PHYSICAL DESCRIPTION |
Extent |
xiii, 659 pages : |
Other physical details |
color illustrations ; |
Dimensions |
28 cm. |
336 ## - CONTENT TYPE |
Content type term |
text |
Source |
rdacontent |
Content type code |
txt |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Source |
rdamedia |
Media type code |
n |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Source |
rdacarrier |
Carrier type code |
nc |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc. note |
Includes bibliographical references and index. |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
Part 1. Foundations -- Introduction to strength training and conditioning -- Biomechanics of force production and performance -- Basic nutrition -- Part 2. Physiological responses to adaptations -- Neural adaptations to training -- Muscular adaptations to training -- Connective tissue adaptations to training -- Endocrine system responses and adaptations -- Metabolic responses and adaptations to training -- Responses and adaptations of the cardiorespiratory system -- Principles of strength training and conditioning -- Part 3. Strength training and conditioning program design -- Warm-up, flexibility, and myofascial release -- Resistance training program design -- Resistance training equipment and safety -- Resistance training exercises -- Plyometric training -- Sprint and agility training-- Aerobic training -- Training periodization and tapering -- Part 4. Assessment -- Assessment and evaluation. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Exercise |
General subdivision |
Physiological aspects. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Physical fitness. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Weight training. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Bodybuilding. |
776 08 - ADDITIONAL PHYSICAL FORM ENTRY |
Relationship information |
ebook version : |
International Standard Book Number |
9781975149925 |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Dewey Decimal Classification |
Koha item type |
Standard Loan |
948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
h (OCLC) |
NO HOLDINGS IN LQI - 50 OTHER HOLDINGS |