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Healing from trauma : a survivor's guide to understanding your symptoms and reclaiming your life /

By: Cori, Jasmin Lee.
Publisher: Philadelphia, Pa. : Da Capo, 2008Description: xxvii, 260 pages ; 27 cm.Content type: text | text Media type: unmediated | unmediated Carrier type: volume | volumeISBN: 9781600940613; 1600940617.Subject(s): Post-traumatic stress disorder | Psychic trauma | War victims | Victims of family violence | PsychotherapyDDC classification: 616.8521 COR
Contents:
Introduction: A trauma book for those in the trenches -- Shit happens -- It's a body thing -- The footprints of trauma -- Trauma-related disorders -- The journey of healing -- How to choose the right helpers -- Selecting your interventions -- Tools for dealing with trauma -- Tools for living -- Spiritual issues -- Ain't broke no more -- My story -- Appendix Bodywork therapies.
Summary: Insights into dealing and handling trauma and severe stress. Two chapters with tools for dealing with trauma and tools for living a life after trauma.
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Item type Current library Call number Status Date due Barcode Item holds
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 616.8521 COR (Browse shelf(Opens below)) Available 0062862
Total holds: 0

Includes bibliographical references (pages 251-254) and index.

Introduction: A trauma book for those in the trenches -- Shit happens -- It's a body thing -- The footprints of trauma -- Trauma-related disorders -- The journey of healing -- How to choose the right helpers -- Selecting your interventions -- Tools for dealing with trauma -- Tools for living -- Spiritual issues -- Ain't broke no more -- My story -- Appendix Bodywork therapies.

Insights into dealing and handling trauma and severe stress. Two chapters with tools for dealing with trauma and tools for living a life after trauma.

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