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The complete guide to behavioural change for sport and fitness professionals : [electronic book] /
By: Bolitho, Sarah [author].
Contributor(s): Lawrence, Debbie [author] | McNish, Elaine [author] | ProQuest [vendor]
.
Publisher: London : Bloomsbury Sport, 2013Description: 1 online resource.Content type: text | text Media type: computer | computer Carrier type: online resource | online resourceISBN: 9781472902344; 9781472902344:; 1472902343; 9781472902351; 1472902351.Subject(s): Physical education and training -- Psychological aspects | Sports training & coachingOnline resources: Access ebook here Summary: Any fitness professional prescribing a fitness programme to a client knows that the biggest roadblock to success is the client's ability to make a change in their day to day life. This book covers both theoretical issues related to behaviour change and motivation and practical application in the fitness or sport setting. It covers all the different models of behaviour change, and discuss clear motivation strategies.
| Item type | Current library | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|
Ebook
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ATU Sligo Yeats Library | Available Online |
Total holds: 0
Any fitness professional prescribing a fitness programme to a client knows that the biggest roadblock to success is the client's ability to make a change in their day to day life. This book covers both theoretical issues related to behaviour change and motivation and practical application in the fitness or sport setting. It covers all the different models of behaviour change, and discuss clear motivation strategies.