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Exercise physiology : theory and application to fitness and performance /

By: Powers, Scott [author.].
Contributor(s): Howley, Edward T, 1943- [author.] | Quindry, John [author.].
Publisher: New York : McGraw-Hill, [2021]Edition: 11th, international student edition.Description: xx, 635 pages : illustrations (colour) ; 28 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781260570922; 1260570924.Subject(s): Exercise -- Physiological aspects | Physical fitness -- Physiological aspects | Exercise -- physiologyDDC classification: 612.044
Contents:
Introduction to exercise physiology -- Common measurements in exercise physiology -- Control of the internal environment -- Bioenergetics -- Exercise metabolism -- Cell signaling and the hormonal responses to exercise -- Exercise and the immune system -- The nervous system: structure and control of movement -- Skeletal muscle: structure and function -- Circulatory responses to exercise -- Acid-base balance during exercise -- Temperature regulation -- The physiology of training: effects of aerobic and anaerobic training -- The physiology of resistance training -- Preventing chronic disease: physical activity and healthy eating -- Exercise prescriptions for health and fitness -- Exercise for special populations -- Nutrition, body composition and weight management -- Factors affecting performance -- Training performance -- Training for female athlete, children, special populations and the masters athlete -- Nutrition, body composition and performance -- Exercise and the environment -- Erogegenic aids.
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Includes index.

Introduction to exercise physiology -- Common measurements in exercise physiology -- Control of the internal environment -- Bioenergetics -- Exercise metabolism -- Cell signaling and the hormonal responses to exercise -- Exercise and the immune system -- The nervous system: structure and control of movement -- Skeletal muscle: structure and function -- Circulatory responses to exercise -- Acid-base balance during exercise -- Temperature regulation -- The physiology of training: effects of aerobic and anaerobic training -- The physiology of resistance training -- Preventing chronic disease: physical activity and healthy eating -- Exercise prescriptions for health and fitness -- Exercise for special populations -- Nutrition, body composition and weight management -- Factors affecting performance -- Training performance -- Training for female athlete, children, special populations and the masters athlete -- Nutrition, body composition and performance -- Exercise and the environment -- Erogegenic aids.

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