Mind full : un-wreck your head, destress your life /

Publisher: Dublin : Gill Books, 2021Description: 296 pages ; 26 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780717191796.Subject(s): Stress management | Stress (Psychology) | Panic disorders

| Anxiety -- PreventionDDC classification: 155.9042

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode	Item holds
Standard Loan	ATU Sligo Yeats Library Main Lending Collection	155.9042 WHE (Browse shelf(Opens below))	Available		0083900

Total holds: 0

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Includes bibliographical references (pages 294-295).