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Emotional resilience : how to safeguard your mental health /
By: Barry, Harry, Dr.
Publisher: London : Orion Spring, 2018Description: 277 pages : illustrations ; 24 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781409174578.Subject(s): Mental health | Cognitive therapy | Self-acceptance
| Adaptability (Psychology) | Self-confidence | Resilience (Personality trait)DDC classification: 155.24
Contents:
Setting the stage -- Personal resilience skills -- Social resilience skills -- Life resilience skills.
| Item type | Current library | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|
Standard Loan
|
ATU Sligo Yeats Library Main Lending Collection | 155.24 BAR (Browse shelf(Opens below)) | Available | 0083869 | ||
|
Standard Loan
|
ATU St Angela's McKeown Library Positive Living & Well Being Collection | 158.1 BAR (Browse shelf(Opens below)) | Available | T38621 |
Total holds: 0
Includes bibliographical references and index.
Setting the stage -- Personal resilience skills -- Social resilience skills -- Life resilience skills.