ACSM's resources for the personal trainer /
Contributor(s): Hargens, Trent [editor.] | Edwards, Elizabeth Skidmore [editor.] | Musto, Anthony A [editor.] | Piercy, Katrina [editor.].
Publisher: Philadelphia : Wolters Kluwer, [2022]Edition: Sixth edition.Description: xii, 643 pages : color illustrations ; 29 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781975153205.Other title: Resources for the personal trainer.Subject(s): Personal trainers![](/opac-tmpl/bootstrap/images/filefind.png)
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Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
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ATU Sligo Yeats Library Main Lending Collection | 613.71 HAR (Browse shelf(Opens below)) | 1 | Available | 0084150 | ||
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ATU Sligo Yeats Library Main Lending Collection | 613.71 HAR (Browse shelf(Opens below)) | 2 | Available | 0084151 |
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613.71 FLE Designing resistance training programs / | 613.71 GIB Advanced fitness assessment and exercise prescription / | 613.71 GOL Strength ball training / | 613.71 HAR ACSM's resources for the personal trainer / | 613.71 HAR ACSM's resources for the personal trainer / | 613.71 JEF Strength and conditioning for sports performance / | 613.71 JEF Strength and conditioning for sports performance / |
Includes bibliographical references and index.
Importance of the Field and Profession of Personal Training -- Career Track for Personal Trainers -- Anatomy and Kinesiology -- Biomechanics -- Exercise Physiology -- Nutrition and Human Performance -- Theories of Behavior Change -- Adherence to Exercise : Helping Your Client Stay Active -- Eliciting Positive Perceptions and Behaviors : Coaching Techniques -- The Initial Client Consultation -- Preparticipation Physical Activity Screening Guidelines -- Client Fitness Assessments -- Comprehensive Program Design -- Resistance Training Programs -- Cardiorespiratory Training Programs -- Guidelines for Designing Flexibility Programs -- Personal Training Session Components -- Advanced Program Options -- Populations across the Lifespan -- Metabolic Disease and Cardiovascular Disease Risk Factors -- Business Basics and Planning -- Legal Issues and Responsibilities.