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Strength training anatomy /

By: Delavier, Frédéric [author.].
Publisher: Champaign, IL : Human Kinetics, [2023]Edition: Fourth edition.Description: 256 pages : illustrations (some color) ; 26 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781718214866.Uniform titles: Guide des mouvements de musculation. English Subject(s): Muscles -- Anatomy | Weight training | Muscle strengthDDC classification: 611.73
Contents:
Arms -- Shoulders -- Chest -- Back -- Legs --Buttocks -- Abdomen.
Summary: "This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen)"-- Provided by publisher.
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Holdings
Item type Current library Call number Status Date due Barcode Item holds
Standard Loan Standard Loan ATU Sligo Yeats Library Ordered
Standard Loan Standard Loan ATU Sligo Yeats Library Ordered
Standard Loan Standard Loan ATU Sligo Yeats Library Ordered
Total holds: 0

3rd edition: 2010.

"This book is a revised edition of Guide des Mouvements de Musculation Approche Anatomique, 6th Édition, published in 2021 by Éditions Vigot"--T.p. verso.

Arms -- Shoulders -- Chest -- Back -- Legs --Buttocks -- Abdomen.

"This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen)"-- Provided by publisher.

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