Strength training anatomy /
By: Delavier, Frédéric [author.].
Publisher: Champaign, IL : Human Kinetics, [2023]Edition: Fourth edition.Description: 256 pages : illustrations (some color) ; 26 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781718214866.Uniform titles: Guide des mouvements de musculation. English Subject(s): Muscles -- Anatomy | Weight training | Muscle strengthDDC classification: 611.73Item type | Current library | Call number | Status | Date due | Barcode | Item holds |
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ATU Sligo Yeats Library | Ordered | ||||
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ATU Sligo Yeats Library | Ordered | ||||
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ATU Sligo Yeats Library | Ordered |
3rd edition: 2010.
"This book is a revised edition of Guide des Mouvements de Musculation Approche Anatomique, 6th Édition, published in 2021 by Éditions Vigot"--T.p. verso.
Arms -- Shoulders -- Chest -- Back -- Legs --Buttocks -- Abdomen.
"This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen)"-- Provided by publisher.