Designing resistance training programs /
By: Fleck, Steven J.
Contributor(s): Kraemer, William J.
Publisher: Champaign, IL : Human Kinetics, c1997Edition: 2nd ed.Description: xi, 275 p. : ill. (some col.) ; 29 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 0873225082; 9780873225083.Subject(s): Exercise | Isometric exerciseDDC classification: 613.71Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|---|
Standard Loan | ATU Sligo Yeats Library Main Lending Collection | 613.71 FLE (Browse shelf(Opens below)) | 2 | Available | 0042313 | ||
Library Use Only | ATU Sligo Yeats Library Reference Collection | 613.71 FLE (Browse shelf(Opens below)) | 3 | Not for loan | 0044578 |
Total holds: 0
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613.71 The fitness leader's handbook/ | 613.71 BAE Essentials of strength training and conditioning / | 613.71 BYL 101 fun warm-up and cool-down games / | 613.71 FLE Designing resistance training programs / | 613.71 HOW Health fitness instructor's handbook / | 613.71072 THO Research methods in physical activity / | 613.711 HOP Circuit training : a complete guide to planning and instructing / |
Includes bibliographical references (p. 245-266) and index.