Exercise for older adults : ACE's guide for fitness professionals /
Contributor(s): Cotton, Richard T. (Richard Thomas)
| Ekeroth, Christine J | Yancy, Holly | American Council on Exercise.
Publisher: San Diego, Calif : Champaign, IL : American Council on Exercise ; Human Kinetics, c1998Description: xiii, 230 p. : ill. ; 29 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 088011942X; 9780880119429.Subject(s): Exercise for older people | Exercise for the aged | Physical fitness for older people | Physical fitness for the aged | Older people -- Health and hygiene | Aged -- Health and hygiene | Exercise -- Aged | Physical Fitness -- Aged | Idoso (condicionamento fisico) $2 larpcalDDC classification: 613.7044 | Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Standard Loan
|
ATU Sligo Yeats Library Main Lending Collection | 613.7044 COT (Browse shelf(Opens below)) | 1 | Available | 0042792 |
Includes bibliographical references and index.
ch. 1. Physiology of aging and exercise / Wojtek J. Chodzko-Zajko -- ch. 2. Understanding and motivating older adults / Sheri Thompson and Susan J. Hoekenga -- ch. 3. Common health challenges faced by older adults / James H. Rimmer -- ch. 4. Pre-exercise screening and fitness assessment / Gregory Welch -- ch. 5. Older adult exercise techniques / Janie Clark -- ch. 6. Exercise programming and leadership / Kay Van Norman.