Essentials of strength training and conditioning /
Contributor(s): Baechle, Thomas R
| Earle, Roger W
| National Strength and Conditioning Association.
Publisher: Champaign, Ill. : Leeds : Human Kinetics, 2000Edition: 2nd ed.Description: xiii, 658 p. : col. ill. ; 29 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 0736000895; 9780736000895:.Subject(s): Physical education and training | Muscle strength![](/opac-tmpl/bootstrap/images/filefind.png)
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613.7088 OLD Pre-exercise health screening guide / | 613.7094 EUR EuropeActive's essentials for fitness instructors / | 613.71 The fitness leader's handbook/ | 613.71 BAE Essentials of strength training and conditioning / | 613.71 BYL 101 fun warm-up and cool-down games / | 613.71 FLE Designing resistance training programs / | 613.71 HOW Health fitness instructor's handbook / |
Previous ed.: 1994.
Includes bibliographical references and index.
This second edition mirrors the 35 primary content areas assessed in the American National Strength and Conditioning Association's examination. The book provides a reference for those involved in strength training and conditioning.
Previous ed.: 1994.