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Complete home fitness handbook /
Contributor(s): Burke, Ed
.
Publisher: Champaign, IL : Human Kinetics, c1996Description: vi, 250 p. : ill. ; 23 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 0873229940; 9780873229944:.Other title: Home fitness handbook.Subject(s): Physical fitness | Home gyms | Exercise -- Equipment and supplies | ExerciseDDC classification: 613.71 Summary: Packed with stretches, exercise techniques, and individual workouts from internationally known fitness experts, this book shows the reader how to develop a personal fitness program, exercise injury-free and improve their flexibility.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
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Standard Loan
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ATU Sligo Yeats Library Main Lending Collection | 613.71 BUR (Browse shelf(Opens below)) | 1 | Available | 0042807 |
Total holds: 0
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| 613.71 BOU Physical activity and health / | 613.71 BOU Physical activity and health / | 613.71 BRI Fitness aerobics / | 613.71 BUR Complete home fitness handbook / | 613.71 BUS American College of Sports Medicine complete guide to fitness & health / | 613.71 BUS American College of Sports Medicine complete guide to fitness & health / | 613.71 CHA Conditioning for strength and human performance / |
Packed with stretches, exercise techniques, and individual workouts from internationally known fitness experts, this book shows the reader how to develop a personal fitness program, exercise injury-free and improve their flexibility.