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Nutrition for serious athletes : an advanced guide to foods, fluids, and supplements for training and performance.
By: Benardot, Dan.
Publisher: Champaign, Ill. ; Leeds : Human Kinetics, 1999Description: 352 p. : ill. ; 23 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 0880118334; 9780880118330:.Subject(s): Athletes -- Nutrition
DDC classification: 613.2088796 Summary: Nutrition for Serious Athletes combines in-depth research with the training experiences of top athletes in strength, power, and endurance sports. It provides detailed advice, information on the timing of meals and the pros and cons of supplements.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Standard Loan
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ATU Sligo Yeats Library Main Lending Collection | 613.2088796 BEN (Browse shelf(Opens below)) | 1 | Available | 0042806 |
Total holds: 0
Nutrition for Serious Athletes combines in-depth research with the training experiences of top athletes in strength, power, and endurance sports. It provides detailed advice, information on the timing of meals and the pros and cons of supplements.