Client-centered exercise prescription /
By: Griffin, John C.
Publisher: Champaign, IL : Human Kinetics, c1998Description: xiii, 264 p. : ill. ; 28 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 0880117079 (pbk.); 9780880117074.Subject(s): Exercise therapy | Exercise | Physical fitness | Personal trainersDDC classification: 615.82Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
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Standard Loan | ATU Sligo Yeats Library Main Lending Collection | 615.82 GRI (Browse shelf(Opens below)) | 1 | Available | 0042900 |
Includes bibliographical references (p. 249-255) and index.
pt. 1. Beginning the journey with counseling -- ch. 1. Getting to know our client: more than a history -- ch. 2. Setting priorities and measurable objectives -- ch. 3. Client-centered motivation: case studies -- pt. 2. Matching our client's needs -- ch. 4. Client-centered cardiovascular and body composition assessment -- ch. 5. Client-centered musculoskeletal assessment -- ch. 6. Matching components, methods, and equipment with our clients -- pt. 3. Selecting routes: personalized prescription for cardiovascular conditioning and weight management -- ch. 7. Personalized prescription for cardiovascular conditioning -- ch. 8. Personalized prescription for weight management -- ch. 9. Cardiovascular and weight control case studies -- pt. 4. Selecting routes: personalized prescription for musculoskeletal conditioning -- ch. 10. Exercise analysis and exercise design -- ch. 11. Personalized prescription for muscle balance and conditioning -- ch. 12. Muscle balance and conditioning case studies -- pt. 5. Design issues for special populations -- ch. 13. Preventing and treating overuse injuries -- ch. 14. Exercise prescription for injury recovery and prevention -- ch. 15. Exercise prescription for special populations.