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Calm for life : the relaxed way to take control of your life, health, fortune and peace of mind /
By: Wilson, Paul
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Publisher: London : Penguin, 2000Description: 352 p. ; 24 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 0140280707; 9780140280708:.Subject(s): Relaxation | Stress management | Success -- Psychological aspectsDDC classification: 158.12 Summary: Paul Wilson concentrates on long-term remedies for eliminating stress, tension and negativity by giving simple directives on how to spread calm throughout the whole of life, and achieve serenity.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Standard Loan
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ATU Sligo Yeats Library Main Lending Collection | 158.12 WIL (Browse shelf(Opens below)) | 1 | Available | 0043214 |
Total holds: 0
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Includes index.
Paul Wilson concentrates on long-term remedies for eliminating stress, tension and negativity by giving simple directives on how to spread calm throughout the whole of life, and achieve serenity.