Resistance training for health and rehabilitation /
Contributor(s): Graves, James E
| Franklin, Barry A
.
Publisher: Champaign, IL : Human Kinetics, 2001Description: xi, 418 p. : ill. ; 23 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 0736001786; 9780736001786:.Subject(s): Weight training![](/opac-tmpl/bootstrap/images/filefind.png)
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
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ATU Sligo Yeats Library Main Lending Collection | 615.82 GRA (Browse shelf(Opens below)) | 1 | Available | 0055156 |
Total holds: 0
Includes bibliographical references and index.
This text addresses the expanding role of resistance training for health, disease prevention and rehabilitation. It presents a clear and sound rationale for including resistance training as a health benefit, pointing out the areas in which it helps.