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Nutrition : everyday choices /

By: Grosvenor, Mary B.
Contributor(s): Smolin, Lori A., Ph. D.
Publisher: Hoboken, NJ : John Wiley & Sons, Inc., c2006Description: xxxi, 547, [89] p. : chiefly col. ill. ; 28 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 0471668761 (pbk. : alk. paper); 9780471668763:; 9780471668763; 047177068X (pbk.); 9780471770688 (pbk.).Subject(s): Food | NutritionDDC classification: 613.2
Contents:
Nutrition: choices for health -- Guidelines for a healthy diet -- The digestive system: from meals to molecules -- Carbohydrates: sugars, starches, and fibers -- Lipids: fats and oils -- Proteins and amino acids -- Managing your weight -- The vitamins -- Water and minerals -- Meeting our needs: food, fortified food, and supplements -- Nutrition, fitness, and physical activity -- Nutrition, pregnancy, and infants -- Nutrition from 2 to 102 -- How safe is our food supply? -- Feeding the world.
Summary: In the modern world of super-sized fast food, this book offers readers the decision-making skills that they need to navigate the myriad of choices they will face in promoting their good health & in preventing disease.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode Item holds
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 613.2 GRO (Browse shelf(Opens below)) 1 Available 0057790
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 613.2 GRO (Browse shelf(Opens below)) 2 Available 0057796
Total holds: 0

Includes bibliographical references and index.

Nutrition: choices for health -- Guidelines for a healthy diet -- The digestive system: from meals to molecules -- Carbohydrates: sugars, starches, and fibers -- Lipids: fats and oils -- Proteins and amino acids -- Managing your weight -- The vitamins -- Water and minerals -- Meeting our needs: food, fortified food, and supplements -- Nutrition, fitness, and physical activity -- Nutrition, pregnancy, and infants -- Nutrition from 2 to 102 -- How safe is our food supply? -- Feeding the world.

In the modern world of super-sized fast food, this book offers readers the decision-making skills that they need to navigate the myriad of choices they will face in promoting their good health & in preventing disease.

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