Fitness professional's handbook /
By: Howley, Edward T.
Contributor(s): Franks, B. Don.
Publisher: Leeds : Human Kinetics, 2007Edition: 5th ed.Description: x, 558 p. : ill., col. plates ; 30 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780736061780 (hbk.); 9780736061780:; 0736061789 (hbk.).Subject(s): Physical fitness -- Handbooks, manuals, etc | Physical fitness -- Testing -- Handbooks, manuals, etc | Exercise -- Physiological aspects -- Handbooks, manuals, etc | HealthDDC classification: 613.7 Summary: This is a comprehensive text for health and fitness professionals who want to learn about advances in physical fitness. This edition includes new and expanded information on: screening clients, assessing muscular fitness, strength and endurance training, preventing lower back pain and interpreting nutritional guidelines.Continues: Health fitness instructor's handbook.Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
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Standard Loan | ATU Sligo Yeats Library Main Lending Collection | 613.7 HOW (Browse shelf(Opens below)) | 1 | Available | 0067605 |
Total holds: 0
Includes index.
This is a comprehensive text for health and fitness professionals who want to learn about advances in physical fitness. This edition includes new and expanded information on: screening clients, assessing muscular fitness, strength and endurance training, preventing lower back pain and interpreting nutritional guidelines.