The feeling good handbook /
By: Burns, David D.
Publisher: New York : Plume, c1999Edition: Rev. ed.Description: xxxvi, 729 p. : ill. ; 25 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 0452281326; 9780452281325:; 9780452281325.Subject(s): Self-esteem
| Phobias | Psychotropic drugs -- Therapeutic use | Anxiety | Depression | Cognitive therapy | Psychotropic drugs | PsychopharmacologyDDC classification: 616.89142 | Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
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ATU Sligo Yeats Library Main Lending Collection | 616.89142 BUR (Browse shelf(Opens below)) | 1 | Available | 0064183 | ||
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ATU Sligo Yeats Library Main Lending Collection | 616.89142 BUR (Browse shelf(Opens below)) | 1 | Available | 0060406 | ||
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ATU Sligo Yeats Library Main Lending Collection | 616.89142 BUR (Browse shelf(Opens below)) | 2 | Available | 0064185 | ||
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ATU Sligo Yeats Library Main Lending Collection | 616.89142 BUR (Browse shelf(Opens below)) | 3 | Lost Checked out | 04/03/2020 | 0064184 | |
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ATU St Angela's McKeown Library Positive Living & Well Being Collection | 616.89 BUR (Browse shelf(Opens below)) | Available | T38638 |
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| 616.89140835 BRI Working with adolescents : a contemporary psychodynamic approach / | 616.89140846 VAC Psychotherapy with older men / | 616.89142 BEC Cognitive therapy for challenging problems : what to do when the basics don't work / | 616.89142 BUR The feeling good handbook / | 616.89142 BUR The feeling good handbook / | 616.89142 BUR The feeling good handbook / | 616.89142 BUR The feeling good handbook / |
Includes bibliographical references and index.
Contents: Understanding your moods -- Feeling good about yourself : how to conquer depression and build self-esteem -- Feeling confident : how to conquer anxiety, fears, and phobias -- Feeling good together : how to strengthen relationships through better communication -- Mood-altering medications -- For therapists (and curious patients) only : how to deal with difficult patients.
This text discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs.