Having a ball : stability ball games /
By: Byl, John.
Publisher: Leeds : Human Kinetics, 2008Description: xiii, 137 p. : ill. ; 23 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780736072540 (pbk.); 9780736072540:; 0736072543 (pbk.).Subject(s): Exercise | Swiss exercise ballsDDC classification: 613.710284 Summary: Stability balls, exercise balls, gym balls, Swiss balls - whatever their name they are a path to fun, physical activity and fitness for youth. Included in this book are stability ball games with variations and a variety of challenges for all participants.Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|---|
![]() |
ATU Sligo Yeats Library Main Lending Collection | 613.710284 BYL (Browse shelf(Opens below)) | 1 | Available | 0060569 |
Total holds: 0
Browsing ATU Sligo Yeats Library shelves, Shelving location: Main Lending Collection Close shelf browser (Hides shelf browser)
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
||
613.71 WES Building strength and stamina : new Nautilus training for total fitness / | 613.71 WES Building strength & stamina / | 613.71019 BID Physical activity and psychological well-being / | 613.710284 BYL Having a ball : stability ball games / | 613.7103 ANS Dictionary of the sport and exercise sciences / | 613.71071 LEE A guide to teaching circuits / | 613.71071241 SHE 101 youth fitness drills. Age 12-16 / |
Stability balls, exercise balls, gym balls, Swiss balls - whatever their name they are a path to fun, physical activity and fitness for youth. Included in this book are stability ball games with variations and a variety of challenges for all participants.