The complete guide to exercise to music /
By: Lawrence, Debbie
.
Publisher: London : A. & C. Black, 2009Edition: 3rd ed.Description: vii, 247 p. : ill. ; 23 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781408101391 (pbk.); 9781408101391:; 1408101394 (pbk.).Other title: Exercise to music.Subject(s): Aerobic exercisesDDC classification: 613.715 Summary: This third edition is fully updated to include: aspects of the core and skills-based knowledge for Level 2 and 3 ETM instructors; the latest research on safety in the exercise environment; adapting ETM for special populations; and over 200 colour photographs demonstrating stretches and exercises.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Standard Loan
|
ATU Sligo Yeats Library Main Lending Collection | 613.715 LAW (Browse shelf(Opens below)) | 1 | Available | 0075073 |
Previous ed.: 2004.
Includes bibliographical references and index.
This third edition is fully updated to include: aspects of the core and skills-based knowledge for Level 2 and 3 ETM instructors; the latest research on safety in the exercise environment; adapting ETM for special populations; and over 200 colour photographs demonstrating stretches and exercises.