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The complete guide to sports nutrition /

By: Bean, Anita.
Publisher: London : A. & C. Black, 2009Edition: 6th ed.Description: viii, 296 p. : ill. ; 23 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781408105382 (pbk.); 9781408105382:; 1408105381 (pbk.).Subject(s): Athletes -- NutritionDDC classification: 613.2088796 Summary: 'The Complete Guide to Sports Nutrition' shows individuals how improved nutrition can help to improve performance, boost energy levels, achieve faster and better training gains, and reach higher competitive standards.
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Previous ed.: 2006.

Includes bibliographical references and index.

'The Complete Guide to Sports Nutrition' shows individuals how improved nutrition can help to improve performance, boost energy levels, achieve faster and better training gains, and reach higher competitive standards.

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