The complete guide to postural training /
By: Patel, Kesh.
Publisher: London : A. & C. Black, 2008Description: 151 p. : ill. (chiefly col.) ; 23 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780713686937 (pbk.); 9780713686937:; 0713686936 (pbk.).Subject(s): Posture | Posture disorders -- Exercise therapy -- Popular worksDDC classification: 613.78 Summary: This is an essential reference for anyone looking to improve their posture through corrective exercise. This complete guide is ideal for fitness instructors and those looking to improve themselves, as it is packed with exercises and training tips.Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
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ATU Sligo Yeats Library Main Lending Collection | 613.78 PAT (Browse shelf(Opens below)) | 1 | Available | 0075080 |
Total holds: 0
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613.71886 NOR The complete guide to abdominal training / | 613.7192 ISA Pilates anatomy : [your illustrated guide to mat work for core stability and balance] / | 613.7192 LAW Pilates method : an integrative approach to teaching / | 613.78 PAT The complete guide to postural training / | 613.78024792 TUR Voice and speech in the theatre / | 613.78024792 TUR Voice and speech in the theatre / | 613.79 MAD Stress and relaxation : self-help techniques for everyone / |
Includes bibliographical references (p. 142-145) and index.
This is an essential reference for anyone looking to improve their posture through corrective exercise. This complete guide is ideal for fitness instructors and those looking to improve themselves, as it is packed with exercises and training tips.