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The complete guide to circuit training /
By: Lawrence, Debbie
.
Contributor(s): Hope, Bob.
Series: Complete guide series: Publisher: London : A. & C. Black, 2011Edition: 2nd ed.Description: 286 p. : col. ill., plates ; 23 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781408156353 (pbk); 9781408156353:; 1408156350 (pbk).Subject(s): Circuit training | Circuit training -- Study and teachingDDC classification: 613.711 Summary: Circuit training improves the key areas of physical fitness required for successful athletic performance. Endorsed by the YMCA and complementing the organisation's circuit training course, this book shows how to set up effective circuits.Continues: Fitness professionals: circuit training
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Standard Loan
|
ATU Sligo Yeats Library Main Lending Collection | 613.711 LAW (Browse shelf(Opens below)) | 1 | Available | 0061003 |
Total holds: 0
Includes index.
Circuit training improves the key areas of physical fitness required for successful athletic performance. Endorsed by the YMCA and complementing the organisation's circuit training course, this book shows how to set up effective circuits.