Dance anatomy /
By: Haas, Jacqui Greene.
Series: Anatomy series (Human Kinetics (Organization)): Publisher: Champaign, Illinois : Human Kinetics, 2010Description: viii, 195 pages : illustrations (chiefly colour) ; 26 cm.Content type: text | text | still image Media type: unmediated | unmediated Carrier type: volume | volumeISBN: 9780736081931; 9780736081931:; 0736081933.Other title: Dance anatomy [your illustrated guide to improving flexibility, muscular strength, and tone].Subject(s): Dance -- Physiological aspects | Dancing -- physiology | Movement -- physiology | Muscle Stretching Exercises -- methodsDDC classification: 612.044 | HAAItem type | Current library | Call number | Status | Date due | Barcode | Item holds |
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Standard Loan | ATU Sligo Yeats Library Main Lending Collection | 612.044 HAA (Browse shelf(Opens below)) | Available | 0065254 |
Browsing ATU Sligo Yeats Library shelves, Shelving location: Main Lending Collection Close shelf browser (Hides shelf browser)
612.044 ADA Exercise physiology : laboratory manual / | 612.044 BOW Sports physiology / | 612.044 BOW Sports physiology / | 612.044 HAA Dance anatomy / | 612.044 KEN Physiology of sport and exercise / | 612.044 KEN Physiology of sport and exercise / | 612.044 MCA Exercise physiology : energy, nutrition, and human performance / |
Includes index.
Preface -- Acknowledgements -- The dancer in motion -- Spine -- Ribs and breath -- Core -- Shoulder girdle and arms -- Pelvis and hips -- Legs -- Ankles and feet -- Whole-body training for dancers -- Exercise finder -- About the author.
Powerful, expressive, and compelling! Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 200 full-color illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as never before. Features 82 dance, movement, and performance exercises, designed to promote perfect alignment, improved placement, proper breathing, and prevention of common injuries. The accompanying illustrations capture the dancer in motion and highlight the active muscles associated with each movement.
Featuring over 200 full-colour illustrations of 82 of the most effective dance, movement and performance exercises, this book depicts the relationship between muscle development and aesthetic movements as never seen before.