Strength & power for young athletes /
By: Faigenbaum, Avery D.
Contributor(s): Westcott, Wayne L.
Publisher: Champaign, IL : Human Kinetics, c2000Description: x, 205 p. : ill. ; 28 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 0736002189; 9780736002189:; 9780736002189.Subject(s): Weight training | Exercise for children | Physical fitness for childrenDDC classification: 613.7042 Summary: This manual aims to help children get the training edge they need to become the athletes of tomorrow. These exercise and nutrition programmes are for athletes aged 7 to 15.Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
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Standard Loan | ATU Sligo Yeats Library Main Lending Collection | 613.7042 FAI (Browse shelf(Opens below)) | 1 | Available | 0057784 |
Total holds: 0
Includes index.
This manual aims to help children get the training edge they need to become the athletes of tomorrow. These exercise and nutrition programmes are for athletes aged 7 to 15.