Healing from trauma : a survivor's guide to understanding your symptoms and reclaiming your life /
By: Cori, Jasmin Lee.
Publisher: Philadelphia, Pa. : Da Capo, 2008Description: xxvii, 260 pages ; 27 cm.Content type: text | text Media type: unmediated | unmediated Carrier type: volume | volumeISBN: 9781600940613; 1600940617.Subject(s): Post-traumatic stress disorder | Psychic trauma | War victims![](/opac-tmpl/bootstrap/images/filefind.png)
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Item type | Current library | Call number | Status | Date due | Barcode | Item holds |
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ATU Sligo Yeats Library Main Lending Collection | 616.8521 COR (Browse shelf(Opens below)) | Available | 0062862 |
Includes bibliographical references (pages 251-254) and index.
Introduction: A trauma book for those in the trenches -- Shit happens -- It's a body thing -- The footprints of trauma -- Trauma-related disorders -- The journey of healing -- How to choose the right helpers -- Selecting your interventions -- Tools for dealing with trauma -- Tools for living -- Spiritual issues -- Ain't broke no more -- My story -- Appendix Bodywork therapies.
Insights into dealing and handling trauma and severe stress. Two chapters with tools for dealing with trauma and tools for living a life after trauma.