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ACSM's resources for the personal trainer /

Contributor(s): Hargens, Trent [editor.] | Edwards, Elizabeth Skidmore [editor.] | Musto, Anthony A [editor.] | Piercy, Katrina [editor.].
Publisher: Philadelphia : Wolters Kluwer, [2022]Edition: Sixth edition.Description: xii, 643 pages : color illustrations ; 29 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781975153205.Other title: Resources for the personal trainer.Subject(s): Personal trainers | Exercise -- Physiological aspects | Physical education and trainingDDC classification: 613.71
Contents:
Importance of the Field and Profession of Personal Training -- Career Track for Personal Trainers -- Anatomy and Kinesiology -- Biomechanics -- Exercise Physiology -- Nutrition and Human Performance -- Theories of Behavior Change -- Adherence to Exercise : Helping Your Client Stay Active -- Eliciting Positive Perceptions and Behaviors : Coaching Techniques -- The Initial Client Consultation -- Preparticipation Physical Activity Screening Guidelines -- Client Fitness Assessments -- Comprehensive Program Design -- Resistance Training Programs -- Cardiorespiratory Training Programs -- Guidelines for Designing Flexibility Programs -- Personal Training Session Components -- Advanced Program Options -- Populations across the Lifespan -- Metabolic Disease and Cardiovascular Disease Risk Factors -- Business Basics and Planning -- Legal Issues and Responsibilities.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode Item holds
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 613.71 HAR (Browse shelf(Opens below)) 1 Available 0084150
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 613.71 HAR (Browse shelf(Opens below)) 2 Available 0084151
Total holds: 0

Includes bibliographical references and index.

Importance of the Field and Profession of Personal Training -- Career Track for Personal Trainers -- Anatomy and Kinesiology -- Biomechanics -- Exercise Physiology -- Nutrition and Human Performance -- Theories of Behavior Change -- Adherence to Exercise : Helping Your Client Stay Active -- Eliciting Positive Perceptions and Behaviors : Coaching Techniques -- The Initial Client Consultation -- Preparticipation Physical Activity Screening Guidelines -- Client Fitness Assessments -- Comprehensive Program Design -- Resistance Training Programs -- Cardiorespiratory Training Programs -- Guidelines for Designing Flexibility Programs -- Personal Training Session Components -- Advanced Program Options -- Populations across the Lifespan -- Metabolic Disease and Cardiovascular Disease Risk Factors -- Business Basics and Planning -- Legal Issues and Responsibilities.

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