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Dance anatomy /

By: Haas, Jacqui Greene, 1958-.
Series: Anatomy series (Human Kinetics (Organization)): Publisher: Champaign, Illinois : Human Kinetics, 2010Description: viii, 195 pages : illustrations (chiefly colour) ; 26 cm.Content type: text | text | still image Media type: unmediated | unmediated Carrier type: volume | volumeISBN: 9780736081931; 9780736081931:; 0736081933.Other title: Dance anatomy [your illustrated guide to improving flexibility, muscular strength, and tone].Subject(s): Dance -- Physiological aspects | Dancing -- physiology | Movement -- physiology | Muscle Stretching Exercises -- methodsDDC classification: 612.044 | HAA
Contents:
Preface -- Acknowledgements -- The dancer in motion -- Spine -- Ribs and breath -- Core -- Shoulder girdle and arms -- Pelvis and hips -- Legs -- Ankles and feet -- Whole-body training for dancers -- Exercise finder -- About the author.
Summary: Powerful, expressive, and compelling! Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 200 full-color illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as never before. Features 82 dance, movement, and performance exercises, designed to promote perfect alignment, improved placement, proper breathing, and prevention of common injuries. The accompanying illustrations capture the dancer in motion and highlight the active muscles associated with each movement.Summary: Featuring over 200 full-colour illustrations of 82 of the most effective dance, movement and performance exercises, this book depicts the relationship between muscle development and aesthetic movements as never seen before.
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Holdings
Item type Current library Call number Status Date due Barcode Item holds
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 612.044 HAA (Browse shelf(Opens below)) Available 0065254
Total holds: 0

Includes index.

Preface -- Acknowledgements -- The dancer in motion -- Spine -- Ribs and breath -- Core -- Shoulder girdle and arms -- Pelvis and hips -- Legs -- Ankles and feet -- Whole-body training for dancers -- Exercise finder -- About the author.

Powerful, expressive, and compelling! Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 200 full-color illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as never before. Features 82 dance, movement, and performance exercises, designed to promote perfect alignment, improved placement, proper breathing, and prevention of common injuries. The accompanying illustrations capture the dancer in motion and highlight the active muscles associated with each movement.

Featuring over 200 full-colour illustrations of 82 of the most effective dance, movement and performance exercises, this book depicts the relationship between muscle development and aesthetic movements as never seen before.

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