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The complete guide to postural training /
By: Patel, Kesh.
Publisher: London : A. & C. Black, 2008Description: 151 p. : ill. (chiefly col.) ; 23 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9780713686937 (pbk.); 9780713686937:; 0713686936 (pbk.).Subject(s): Posture | Posture disorders -- Exercise therapy -- Popular worksDDC classification: 613.78 Summary: This is an essential reference for anyone looking to improve their posture through corrective exercise. This complete guide is ideal for fitness instructors and those looking to improve themselves, as it is packed with exercises and training tips.| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds |
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Standard Loan
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ATU Sligo Yeats Library Main Lending Collection | 613.78 PAT (Browse shelf(Opens below)) | 1 | Available | 0075080 |
Total holds: 0
Includes bibliographical references (p. 142-145) and index.
This is an essential reference for anyone looking to improve their posture through corrective exercise. This complete guide is ideal for fitness instructors and those looking to improve themselves, as it is packed with exercises and training tips.