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Exercise physiology : theory and application to fitness and performance /

By: Powers, Scott [author.].
Contributor(s): Howley, Edward T, 1943- [author.] | Quindry, John [author.].
Publisher: New York : McGraw-Hill, [2021]Edition: 11th, international student edition.Description: xx, 635 pages : illustrations (colour) ; 28 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781260570922; 1260570924.Subject(s): Exercise -- Physiological aspects | Physical fitness -- Physiological aspects | Exercise -- physiologyDDC classification: 612.044
Contents:
Introduction to exercise physiology -- Common measurements in exercise physiology -- Control of the internal environment -- Bioenergetics -- Exercise metabolism -- Cell signaling and the hormonal responses to exercise -- Exercise and the immune system -- The nervous system: structure and control of movement -- Skeletal muscle: structure and function -- Circulatory responses to exercise -- Acid-base balance during exercise -- Temperature regulation -- The physiology of training: effects of aerobic and anaerobic training -- The physiology of resistance training -- Preventing chronic disease: physical activity and healthy eating -- Exercise prescriptions for health and fitness -- Exercise for special populations -- Nutrition, body composition and weight management -- Factors affecting performance -- Training performance -- Training for female athlete, children, special populations and the masters athlete -- Nutrition, body composition and performance -- Exercise and the environment -- Erogegenic aids.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode Item holds
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 612.044 POW (Browse shelf(Opens below)) 1 Available 0083418
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 612.044 POW (Browse shelf(Opens below)) 2 Lost Checked out 09/02/2023 0083419
Total holds: 0

Includes index.

Introduction to exercise physiology -- Common measurements in exercise physiology -- Control of the internal environment -- Bioenergetics -- Exercise metabolism -- Cell signaling and the hormonal responses to exercise -- Exercise and the immune system -- The nervous system: structure and control of movement -- Skeletal muscle: structure and function -- Circulatory responses to exercise -- Acid-base balance during exercise -- Temperature regulation -- The physiology of training: effects of aerobic and anaerobic training -- The physiology of resistance training -- Preventing chronic disease: physical activity and healthy eating -- Exercise prescriptions for health and fitness -- Exercise for special populations -- Nutrition, body composition and weight management -- Factors affecting performance -- Training performance -- Training for female athlete, children, special populations and the masters athlete -- Nutrition, body composition and performance -- Exercise and the environment -- Erogegenic aids.

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