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Psychology of health and fitness /

By: Brehm-Curtis, Barbara.
Series: Foundations of exercise science series: Publisher: Philadelphia : F.A. Davis Company, 2014Description: xx, 460 pages : colour illustrations ; 29 cm.Content type: text | text | still image Media type: unmediated | unmediated Carrier type: volume | volumeISBN: 9780803628274; 0803628277.Subject(s): Clinical health psychology | Health attitudes | Physical fitness -- Psychological aspects | Behavior modification | Health Behavior | Behavior Therapy -- methods | Health PromotionDDC classification: 613.7
Contents:
Preface -- [Contributors] -- Acknowledgments -- Introduction to psychology, health, fitness, and behavior -- Psychophysiology, mind-body integration, and health behavior -- Understanding exercise and its psychophysiological effects -- Understanding behavior change: theoretical models -- The helping professions: supporting positive behavior change -- Stress, health, and resilience -- Diversity, culture, and life stage: the context of behavior change -- Physical activity and exercise adherence -- Eating behavior and nutrition -- Obesity and weight management -- Negative health behaviors and addiction -- Illness, injury, and behavior change.
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Holdings
Item type Current library Call number Status Date due Barcode Item holds
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 613.7 BRE (Browse shelf(Opens below)) Available 0062397
Total holds: 0

Includes bibliographical references and index.

Preface -- [Contributors] -- Acknowledgments -- Introduction to psychology, health, fitness, and behavior -- Psychophysiology, mind-body integration, and health behavior -- Understanding exercise and its psychophysiological effects -- Understanding behavior change: theoretical models -- The helping professions: supporting positive behavior change -- Stress, health, and resilience -- Diversity, culture, and life stage: the context of behavior change -- Physical activity and exercise adherence -- Eating behavior and nutrition -- Obesity and weight management -- Negative health behaviors and addiction -- Illness, injury, and behavior change.

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