000			03030cam a2200457Ii 4500
001			ocn907094108
003			OCoLC
005			20210921181028.0
006			a|||||r|||| 001|0
007			ta
008			150410s2015 wvua |r 001|0 eng d
020			_a1935412582
020			_a9781935412588: _c£72.50
020			_a9781935412588
029	1		_aCHVBK _b339637226
029	1		_aCHDSB _b006436004
035			_a(OCoLC)907094108
040			_aYDXCP _beng _cYDXCP _erda _dBGU _dOCLCO _dOCLCF _dOCLCO
082			_a150 _bBER
100	1		_aBerger, Bonnie G., _eauthor.
245	1	0	_aFoundations of exercise psychology /
250			_a3rd edition.
260			_aMorgantown, West Virginia : _bFiT Publishing, _c2015.
300			_axxii, 538 pages : _billustrations ; _c28 cm.
336			_atext _btxt _2rdacontent
336			_atext _2rdacontent
336			_astill image _2rdacontent
337			_aunmediated _bn _2rdamedia
337			_aunmediated _2rdamedia
338			_avolume _bnc _2rdacarrier
338			_avolume _2rdacarrier
504			_aIncludes bibliographical references (pages 499-528) and index.
505			_aAcknowledgements -- Foreword / Stuart J. H. Biddle -- preface -- The exciting field of exercise psychology -- Exercise psychology : a historical perspective -- Exercise and quality of life -- Exercise and self-perception constructs -- Mood and exercise : basic considerations -- exercise, mood alteration and self-awareness : multiple relationships -- Stress : a double-edges sword of distress and eustress - -- Exercise as a stress management technique : psychological and physiological effects -- Exercise and cognitive function / Yu-Kai Chang -- Personality and exercise -- Psychology of injury -- Models of exercise behaviour -- Motivational determinants of exercise behaviour -- Motivational strategies to enhance exercise adherence -- In search of personal meaning in physical activity -- optimal experience in exercise -- Exercise concerns : eating disorders, substance abuse and exercise dependence -- gender issues in exercise -- Youth physical activity -- exercise psychology considerations for older individuals -- Exercise enjoyment and mode considerations : a taxonomy for optimizing subjective well-being -- Practice guidelines to enhance psychological benefits : selecting exercise frequency, intensity and duration.
520	8		_aIn this edition, the authors expand upon the key concepts and models of the field, focusing on the interrelationships between exercise and psychology. Students moving toward the exercise professions will gain a solid background in key issues surrounding exercise and health and make great strides forward in becoming competent and compassionate practitioners.
650		0	_aExercise _xPsychological aspects.
650		0	_aPhysical fitness _xPsychological aspects.
700	1		_aWeinberg, Robert S. _q(Robert Stephen), _eauthor.
700	1		_aEklund, Robert C., _eauthor.
942			_2ddc _cSG_1 _n0
948			_hNO HOLDINGS IN LQI - 9 OTHER HOLDINGS
999			_c266350 _d266350