| 000 | 02861cam a2200493 i 4500 | ||
|---|---|---|---|
| 001 | on1121420508 | ||
| 003 | OCoLC | ||
| 005 | 20210921181237.0 | ||
| 006 | a|||||r|||| 001|0 | ||
| 007 | ta | ||
| 008 | 190926s2021 ilua |rb 001|0 eng | ||
| 010 | _a2019041558 | ||
| 020 |
_a9781492572909 _qpaperback |
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| 020 | _a9781492572909 | ||
| 020 |
_a149257290X _qpaperback |
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| 020 |
_z9781492592167 _qelectronic publication |
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| 020 |
_z9781492592174 _qelectronic book |
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| 029 | 1 |
_aDKDLA _b820030-katalog:2575175 |
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| 029 | 1 |
_aAU@ _b000066568161 |
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| 035 |
_a(OCoLC)1121420508 _z(OCoLC)1119517514 _z(OCoLC)1235879440 |
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| 040 |
_aDLC _beng _erda _cDLC _dOCLCF _dOCLCO _dYDX _dNMW _dBDX |
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| 042 | _apcc | ||
| 050 | 0 | 0 |
_aGV482.6 _b.E95 2021 |
| 082 | 0 | 0 |
_a613.70446 _223 _bBOU |
| 245 | 1 | 0 | _aExercise and physical activity for older adults / |
| 264 | 1 |
_aChampaign, IL : _bHuman Kinetics, _c2021. |
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| 300 |
_axiii, 336 pages : _billustrations ; _c28 cm. |
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| 336 |
_atext _btxt _2rdacontent |
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| 336 |
_atext _2rdacontent |
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| 336 |
_astill image _2rdacontent |
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| 337 |
_aunmediated _bn _2rdamedia |
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| 337 |
_aunmediated _2rdamedia |
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| 338 |
_avolume _bnc _2rdacarrier |
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| 338 |
_avolume _2rdacarrier |
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| 504 | _aIncludes bibliographical references and index. | ||
| 505 | 0 | _aAging, Physical Health, and Physical Activity / Danielle R. Bouchard and Sarah Webb -- Aging Theories / Theodore C. Goldsmith -- Global shifts in the demography of aging / Zachary Zimmer -- Body Composition and Age-Related Changes / Katherine Boisvert-Vigneault and Isabelle J. Dionne -- Musculoskeletal Changes / Martin Sénéchal and Brittany Rioux -- Cardiovascular Changes / Silvia Pogliaghi and Juan M. Murias -- Pulmonary Changes / Joseph W. Duke and Andrew T. Lovering -- Endocrine System Changes / Anthony C. Hackney -- Balance, Locomotion, and Falls / Debra J. Rose -- Motor Control / Eduardo Martinez-Valdes and Alessandro M. De Nunzio -- Physical Functions / Danielle R. Bouchard and Andrea Mayo -- Measurements of Exercise Specific to Older Adults / Kelliann K. Davis and Daniel E. Forman -- Barriers and Solutions to Exercise Adherence / Mariana Wingood and Nancy Gell -- Physical Activity and Exercise Recommendations for Functional Health / Gregory W. Heath and Danielle R. Bouchard -- Exercise Recommendations for Masters Athletes / Nattai Borges and Luke Del Vecchio. | |
| 520 | 8 | _a"This book discusses the physical benefits of exercise and physical activity when aging without major diseases, making this book unique in the sense of its primary prevention focus"--. | |
| 650 | 0 | _aExercise for older people. | |
| 650 | 0 | _aPhysical education and training. | |
| 650 | 0 | _aPhysical fitness for older people. | |
| 700 | 1 |
_aBouchard, Danielle R., _d1980- _eeditor. |
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| 942 |
_2ddc _cSG_1 _n0 |
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| 948 | _hNO HOLDINGS IN LQI - 28 OTHER HOLDINGS | ||
| 999 |
_c269687 _d269687 |
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