000 | 01538cam a2200373 a 4500 | ||
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001 | 015785505 | ||
003 | Uk | ||
005 | 20230911105258.0 | ||
008 | 110128s2012 enka b 001 0 eng | ||
010 | _a2011001670 | ||
015 |
_aGBB143566 _2bnb |
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016 | 7 |
_a015785505 _2Uk |
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020 |
_a9780470971765 _q(hbk.) : _c£65.00 |
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020 |
_a0470971762 _q(hbk.) : _c£65.00 |
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020 |
_a9780470971758 _q(pbk.) : _c£29.99 |
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020 |
_a0470971754 _q(pbk.) : _c£29.99 |
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040 |
_aStDuBDS _beng _cStDuBDS _dUk |
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042 | _aukblsr | ||
050 | 0 | 0 |
_aRC489.C63 _bH64 2012 |
082 | 0 | 0 |
_a616.891425 _bHOF _222 |
092 | 0 | 0 |
_a616.891425 _bHOF _222 _qSt Angela's |
100 | 1 | _aHofmann, Stefan G. | |
245 | 1 | 3 |
_aAn introduction to modern CBT : _bpsychological solutions to mental health problems / _cStefan G. Hofmann. |
260 |
_aOxford : _bWiley-Blackwell, _c2012. |
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300 |
_axvii, 218 p. : _bill. ; _c26 cm. |
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336 |
_atext _2rdacontent |
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337 |
_aunmediated _2rdamedia |
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338 |
_avolume _2rdacarrier |
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500 |
_aFormerly CIP. _5Uk |
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504 | _aIncludes bibliographical references (p. 191-204) and index. | ||
505 | 0 | _aThe basic idea -- Empowering the mind -- Confronting phobias -- Fighting panic and agoraphobia -- Conquering social anxiety disorder -- Treating obsessive-compulsive disorder -- Beating generalized anxiety disorder and worry -- Dealing with depression -- Overcoming alcohol problems -- Resolving sexual problems -- Managing pain -- Mastering sleep. | |
650 | 0 | _aCognitive therapy. | |
999 |
_c309938 _d309938 |
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092 | _qSt Angela's |