000 01538cam a2200373 a 4500
001 015785505
003 Uk
005 20230911105258.0
008 110128s2012 enka b 001 0 eng
010 _a2011001670
015 _aGBB143566
_2bnb
016 7 _a015785505
_2Uk
020 _a9780470971765
_q(hbk.) :
_c£65.00
020 _a0470971762
_q(hbk.) :
_c£65.00
020 _a9780470971758
_q(pbk.) :
_c£29.99
020 _a0470971754
_q(pbk.) :
_c£29.99
040 _aStDuBDS
_beng
_cStDuBDS
_dUk
042 _aukblsr
050 0 0 _aRC489.C63
_bH64 2012
082 0 0 _a616.891425
_bHOF
_222
092 0 0 _a616.891425
_bHOF
_222
_qSt Angela's
100 1 _aHofmann, Stefan G.
245 1 3 _aAn introduction to modern CBT :
_bpsychological solutions to mental health problems /
_cStefan G. Hofmann.
260 _aOxford :
_bWiley-Blackwell,
_c2012.
300 _axvii, 218 p. :
_bill. ;
_c26 cm.
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
500 _aFormerly CIP.
_5Uk
504 _aIncludes bibliographical references (p. 191-204) and index.
505 0 _aThe basic idea -- Empowering the mind -- Confronting phobias -- Fighting panic and agoraphobia -- Conquering social anxiety disorder -- Treating obsessive-compulsive disorder -- Beating generalized anxiety disorder and worry -- Dealing with depression -- Overcoming alcohol problems -- Resolving sexual problems -- Managing pain -- Mastering sleep.
650 0 _aCognitive therapy.
999 _c309938
_d309938
092 _qSt Angela's