| 000 | 01384cam a2200385 a 4500 | ||
|---|---|---|---|
| 001 | 9201719 | ||
| 003 | OCoLC | ||
| 005 | 20210921175654.0 | ||
| 008 | 081209s2009 enka b 001 0 eng | ||
| 020 | _a9781849010009 (pbk.) | ||
| 020 |
_a9781849010009: _c£10.99 |
||
| 020 | _a1849010005 (pbk.) | ||
| 035 | _a(OCoLC)659201719 | ||
| 040 |
_aUKM _cUKM _dU5D |
||
| 042 | _aukblcatcopy | ||
| 082 | 0 | 4 |
_a152.46 _bBUT |
| 100 | 1 | _aButler, Gillian. | |
| 245 | 1 | 0 |
_aOvercoming social anxiety and shyness : _ba self-help guide using cognitive behavioural techniques / |
| 260 |
_aLondon : _bRobinson, _c1999. |
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| 300 |
_axvi, 335 p. ; _c24 cm. |
||
| 336 |
_atext _2rdacontent |
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| 337 |
_aunmediated _2rdamedia |
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| 338 |
_avolume _2rdacarrier |
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| 504 | _aIncludes appendix, bibliographical references and index. | ||
| 520 | 8 | _aMost people occasionally fear doing something embarrassing or humiliating, but when social anxiety grows it makes people sure that others are judging or criticising them. This text aims to provide help for those suffering from such anxieties. | |
| 650 | 0 |
_aAnxiety. _926247 |
|
| 650 | 0 | _aBashfulness. | |
| 650 | 0 |
_aSocial interaction. _96321 |
|
| 650 | 0 |
_aCognitive therapy. _926402 |
|
| 902 | _a160112 | ||
| 907 |
_a.b10567756 _bsmmai _c- |
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| 942 | _n0 | ||
| 948 | _hNO HOLDINGS IN LQI - 2 OTHER HOLDINGS | ||
| 998 |
_b0 _c110112 _dm _ea _g0 |
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| 999 |
_c53183 _d53183 |
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