000 02284cam a2200409 a 4500
001 2309401
003 OCoLC
005 20210921180302.0
008 070329s2007 cau b 000 0 eng
010 _a2007013007
020 _a9781572245136
020 _a9781572245136:
_c£15.99
020 _a1572245131
035 _a(OCoLC)122309401
_z(OCoLC)144525052
040 _aDLC
_beng
_cDLC
_dYDX
_dBAKER
_dUKM
_dBTCTA
_dYDXCP
_dVET
_dEYE
_dIDI
_dDEBBG
_dUKMGB
_dBDX
_dOCLCO
_dZCU
_dOCLCF
082 0 0 _a616.89142
_bMCK
100 1 _aMcKay, Matthew.
245 1 4 _aThe dialectical behavior therapy skills workbook :
_bpractical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance /
260 _aOakland, California :
_bNew Harbinger Publications,
_c2007.
300 _avi, 232 p. ;
_c26 cm.
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
490 0 _aA New Harbinger self-help workbook.
504 _aIncludes bibliographical references.
505 0 0 _aIntroduction : dialectical behaviour therapy : an overview of the treatment --
_tChapter 1 : basic distress tolerance skills --
_tChapter 2 : advanced distress tolerance skills --
_tChapter 3 : basic mindfulness skills --
_tChapter 4 : advanced mindfulness skills --
_tChapter 5 : exploring mindfulness further --
_tChapter 6 : basic emotion regulation skills --
_tChapter 7 : advanced emotion regulation skills --
_tChapter 8 : basic interpersonal effectiveness skills --
_tChapter 9 : advanced interpersonal effectiveness skills --
_tChapter 10 : putting it all together --
_tReferences.
520 8 _aFirst developed for treating borderline personality disorder, dialectical behaviour therapy (DBT) has proven effective as treatment for a range of other mental health problems. This workbook offers readers unprecedented access to the core skills of dialectical behaviour therapy (DBT).
650 0 _aDialectical behavior therapy
_vProblems, exercises, etc.
650 0 _aBehavior Therapy.
_931249
700 1 _aWood, Jeffrey C.
700 1 _aBrantley, Jeffrey.
902 _a170531
907 _a.b11115853
_bmulti
_c-
942 _n0
948 _hNO HOLDINGS IN LQI - 229 OTHER HOLDINGS
998 _b0
_c150723
_dm
_ea
_g4
999 _c57838
_d57838