000 | 02284cam a2200409 a 4500 | ||
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001 | 2309401 | ||
003 | OCoLC | ||
005 | 20210921180302.0 | ||
008 | 070329s2007 cau b 000 0 eng | ||
010 | _a2007013007 | ||
020 | _a9781572245136 | ||
020 |
_a9781572245136: _c£15.99 |
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020 | _a1572245131 | ||
035 |
_a(OCoLC)122309401 _z(OCoLC)144525052 |
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040 |
_aDLC _beng _cDLC _dYDX _dBAKER _dUKM _dBTCTA _dYDXCP _dVET _dEYE _dIDI _dDEBBG _dUKMGB _dBDX _dOCLCO _dZCU _dOCLCF |
||
082 | 0 | 0 |
_a616.89142 _bMCK |
100 | 1 | _aMcKay, Matthew. | |
245 | 1 | 4 |
_aThe dialectical behavior therapy skills workbook : _bpractical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance / |
260 |
_aOakland, California : _bNew Harbinger Publications, _c2007. |
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300 |
_avi, 232 p. ; _c26 cm. |
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336 |
_atext _2rdacontent |
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337 |
_aunmediated _2rdamedia |
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338 |
_avolume _2rdacarrier |
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490 | 0 | _aA New Harbinger self-help workbook. | |
504 | _aIncludes bibliographical references. | ||
505 | 0 | 0 |
_aIntroduction : dialectical behaviour therapy : an overview of the treatment -- _tChapter 1 : basic distress tolerance skills -- _tChapter 2 : advanced distress tolerance skills -- _tChapter 3 : basic mindfulness skills -- _tChapter 4 : advanced mindfulness skills -- _tChapter 5 : exploring mindfulness further -- _tChapter 6 : basic emotion regulation skills -- _tChapter 7 : advanced emotion regulation skills -- _tChapter 8 : basic interpersonal effectiveness skills -- _tChapter 9 : advanced interpersonal effectiveness skills -- _tChapter 10 : putting it all together -- _tReferences. |
520 | 8 | _aFirst developed for treating borderline personality disorder, dialectical behaviour therapy (DBT) has proven effective as treatment for a range of other mental health problems. This workbook offers readers unprecedented access to the core skills of dialectical behaviour therapy (DBT). | |
650 | 0 |
_aDialectical behavior therapy _vProblems, exercises, etc. |
|
650 | 0 |
_aBehavior Therapy. _931249 |
|
700 | 1 | _aWood, Jeffrey C. | |
700 | 1 | _aBrantley, Jeffrey. | |
902 | _a170531 | ||
907 |
_a.b11115853 _bmulti _c- |
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942 | _n0 | ||
948 | _hNO HOLDINGS IN LQI - 229 OTHER HOLDINGS | ||
998 |
_b0 _c150723 _dm _ea _g4 |
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999 |
_c57838 _d57838 |