| 000 | 02992cam a22004578i 4500 | ||
|---|---|---|---|
| 001 | 2514291 | ||
| 003 | OCoLC | ||
| 005 | 20210921180327.0 | ||
| 008 | 2015 | ||
| 010 | _a2014029350 | ||
| 020 | _a9781450423793 | ||
| 020 |
_a9781450423793: _c£23.99 |
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| 020 | _a1450423795 | ||
| 035 | _a(OCoLC)892514291 | ||
| 040 |
_aDLC _beng _erda _cDLC _dOCLCO _dOCLCF _dOOJ |
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| 042 | _apcc | ||
| 043 | _ae------ | ||
| 082 | 0 | 0 |
_a613.7094 _bEUR |
| 245 | 1 | 0 | _aEuropeActive's essentials for fitness instructors / |
| 260 |
_aChampaign, Illinois : _bHuman Kinetics, _c2015. |
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| 300 |
_aix, 197 p. : _bill. _c26 cm. |
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| 336 |
_atext _2rdacontent |
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| 337 |
_aunmediated _2rdamedia |
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| 338 |
_avolume _2rdacarrier |
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| 504 | _aIncludes bibliographical references and index. | ||
| 505 | 0 |
_aPreface -- _t1 : customer service / _rThomas Rieger -- _t2 : communication : giving and gaining feedback / _rVera Simões and Rita Santos Rocha -- _t3 : cardiorespiratory exercise / _tPaolo Benvenuti and Silvano Zanuso -- _t4 : resistance exercise / _tFernando Naclerio and Jeremy Moody -- _t5: safe progressive exercise planning / _rOscar Carballo, Iglesias Iglesias-Soler and Eliseo Iglesias-Soler -- _t6 : preparing fitness programmes / _rSonia García Merino and Susana Moral González -- _t7 : delivering a group fitness class / _rSimona Pajaujiene -- _t8 : teaching group fitness to music / _rRita Santos Rocha and Nuno Pimenta -- _t9 : Music and choreography / _rLenka Velínská -- _t10 : ending a session / _rJana Hardová and Nuno Pimenta -- _t11 : safety guidelines for group fitness to music / _rSusana Moral González and Sonia García Merino -- _t12 : stress management techniques / _rJoão Moutão and Susana Franco -- _tAppendix European Qualifications Framework (EQF) Level 3 : fitness and group fitness instructor -- _tReferences -- _tIndex -- _tAbout the editors -- _tContributors -- _tAbout EuropeActive. |
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| 520 | 8 | _a'EuropeActive's Essentials for Fitness Instructors' is the most comprehensive guide for fitness instructors interested in helping their clients' achieve health and fitness goals. It includes the fundamentals and best practices for every concept, procedure, duty and responsibility needed for individual and group fitness instruction. It imparts the knowledge, skills and abilities required for Level 3 classification requirements within the European Qualifications Framework (EQF) Standards. | |
| 650 | 0 |
_aPhysical fitness _vHandbooks, manuals, etc. |
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| 650 | 0 | _aPhysical fitness. | |
| 650 | 0 |
_aPhysical fitness _xPhysiological aspects. |
|
| 700 | 1 |
_aRocha, Rita Santos, _d1971- |
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| 700 | 1 |
_aRieger, Thomas, _d1973- |
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| 700 | 1 |
_aJimenez, Alfonso, _d1970- |
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| 710 | 2 | _aEuropeActive. | |
| 740 | 0 |
_aEuropeActive's essentials for fitness instructors : _pcore knowledge for EQF Level 3 / |
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| 902 | _a150513 | ||
| 907 |
_a.b11122663 _bsmmai _c- |
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| 942 | _n0 | ||
| 948 | _hNO HOLDINGS IN LQI - 6 OTHER HOLDINGS | ||
| 998 |
_b0 _c150430 _dm _ea _g0 |
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| 999 |
_c58491 _d58491 |
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