ATU Sligo /ATU St Angela's

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Emotional healing : how to put yourself back together again /

Barry, Harry, Dr.

Emotional healing : how to put yourself back together again / - x, 301 pages ; 24 cm.

Includes bibliographical references (pages 275-282) and index.

Part One: Emotional healing -- 1. What is emotional healing? -- Part Two: Anxiety and depression -- 2. Anxiety ; 3. Depression -- Part Three: Shame and guilt -- 4. Shame ; 5. Guilt -- Part Four: Hurt and anger -- 6. Hurt ; 7. Anger -- Part Five: Grief -- 8. Grief ; 9. Coping with your emotions in grief ; 10. Accepting that your life will never be the same ; 11. Coping with the death of a partner ; 12. Coping with the death of a parent ; 13. Coping with the death of a child.

9781409188582

GBC016324 bnb

019700239 Uk


Emotions.
Healing.
Grief therapy
Psychotherapy
Psychic trauma
Happiness.

152.4 / BAR