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Emotional healing : how to put yourself back together again /

By: Barry, Harry, Dr.
Publisher: London : Orion Spring, 2020Description: x, 301 pages ; 24 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781409188582.Subject(s): Emotions | Healing | Grief therapy | Psychotherapy | Psychic trauma | HappinessDDC classification: 152.4
Contents:
Part One: Emotional healing -- 1. What is emotional healing? -- Part Two: Anxiety and depression -- 2. Anxiety ; 3. Depression -- Part Three: Shame and guilt -- 4. Shame ; 5. Guilt -- Part Four: Hurt and anger -- 6. Hurt ; 7. Anger -- Part Five: Grief -- 8. Grief ; 9. Coping with your emotions in grief ; 10. Accepting that your life will never be the same ; 11. Coping with the death of a partner ; 12. Coping with the death of a parent ; 13. Coping with the death of a child.
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Holdings
Item type Current library Call number Status Date due Barcode Item holds
Standard Loan Standard Loan ATU Sligo Yeats Library Main Lending Collection 152.4 BAR (Browse shelf(Opens below)) Available 0083870
Total holds: 0

Includes bibliographical references (pages 275-282) and index.

Part One: Emotional healing -- 1. What is emotional healing? -- Part Two: Anxiety and depression -- 2. Anxiety ; 3. Depression -- Part Three: Shame and guilt -- 4. Shame ; 5. Guilt -- Part Four: Hurt and anger -- 6. Hurt ; 7. Anger -- Part Five: Grief -- 8. Grief ; 9. Coping with your emotions in grief ; 10. Accepting that your life will never be the same ; 11. Coping with the death of a partner ; 12. Coping with the death of a parent ; 13. Coping with the death of a child.

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