Fitness and health /
Sharkey, Brian J., Ph. D.
Fitness and health / - 5th ed. - Champaign, IL : Human Kinetics, 2002. - x, 437 p. : col. ill. ; 28 cm.
Includes bibliographical references and index.
Fitness and Health explains in plain English how the body responds to physical activity, why physical activity is so important to health, and how best to become physically active.
0736039716 9780736039710: £17.95
Physical fitness.
Exercise.
Health.
613.7 / SHA
Fitness and health / - 5th ed. - Champaign, IL : Human Kinetics, 2002. - x, 437 p. : col. ill. ; 28 cm.
Includes bibliographical references and index.
Fitness and Health explains in plain English how the body responds to physical activity, why physical activity is so important to health, and how best to become physically active.
0736039716 9780736039710: £17.95
Physical fitness.
Exercise.
Health.
613.7 / SHA